Rediscovering the Body

I’m heading down to Triskelion Arts this weekend to attend Honoring the Body, a workshop on stretching and strength training for fire spinners. I’m excited. After last season’s shoulder wrenching foray into double-cane, I could use a structured stretching and exercise routine.

About D. J. Carmen

Software developer, fire spinner, musician, occasional artist, and wandering soul. Depending on the day, you may find me working on my latest project, walking about the park, or skipping stones by the river.
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